by Frank J Assisted Lateral Squat January 14, 2022 Band, Squat Check Price Men’s Assisted Lateral Squat Keep your heel down. Keep your knee pointed straight ahead over your toes. Only lower as far as you comfortably can. ADVERTISEMENT Facebook Facebook Comment Plate Squat Banded Hip Extension Related Posts Fetal-Position Breathing Side Plank Wall-Slide With Arm Abducted 4 Underrated Bodyweight Exercises That Personal Trainers Always Use