Band-Resisted Ab Wheel Iso

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by Frank J

May 17, 2021

Anti-Extension, Core Work

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Band-Resisted Ab Wheel Iso

Lock your ribs down with your abs.
Tuck your tailbone between your knees.
Do not let your lower back sag.

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Band-Resisted Ab Wheel Iso

Band-Resisted Ab Wheel Iso

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