by Frank J Banded Curl February 27, 2022 Arms, Biceps Check Price Banded Curl Curl the band without letting your shoulders pop forward. Don’t arch your lower back. ADVERTISEMENT Facebook Facebook Comment Dumbbell Curl Alternating Dumbbell Curl Related Posts Goblet Squat to Box Piriformis Mobilization 10-Minute Bodyweight Workout For The Core And Butt