by Frank J Barbell Curl February 27, 2022 Arms, Biceps Check Price Barbell Curl Curl the weight without letting your shoulders pop forward. Don’t arch your lower back. ADVERTISEMENT Facebook Facebook Comment Alternating Dumbbell Curl Single-Arm Lying Dumbbell Rolling Triceps Extension Related Posts Burpee Single-Arm Half-Kneeling Cable Press Single-Leg Pushup
