by Frank J Barbell Overhead Shrug November 24, 2021 Barbell, Vertical Pressing Check Price Men’s Barbell Overhead Shrug Keep your abs tightly braced and your ribs down so that your back doesn’t arch. Shrug the bar upward. ADVERTISEMENT Facebook Facebook Comment Barbell Push Press Single-Arm Landmine Press Related Posts Prone T Raise Alternating Dumbbell Bench Press Rack Pull
