by Frank J Bodyweight Squat to Box January 14, 2022 Bodyweight, Squat Check Price Bodyweight Squat to Box Lock your ribs down with your abs. Keep your feet straight ahead. Push your hips back onto the box. Keep your knees straight out over your toes. ADVERTISEMENT Facebook Facebook Comment Plate Squat Banded Hip Extension Related Posts Lunges Triceps Press-Down 4 Bodyweight Squat Workouts