by Frank J Dumbbell Curl February 27, 2022 Arms, Biceps Check Price Dumbbell Curl Curl the weight without letting your shoulders pop forward. Don’t arch your lower back. ADVERTISEMENT Facebook Facebook Comment Hammer Curl Banded Curl Related Posts Dumbbell Reverse Lunge Side Plank Wall-Slide With Arm Abducted 30 Minutes of This One Exercise Can Help You Live Longer
