by Frank J Dumbbell Overhead Shrug November 25, 2021 Dumbbell, Vertical Pressing Check Price Men’s Dumbbell Overhead Shrug Keep your abs tightly braced and your ribs down so that your back doesn’t arch. Shrug the weights upward. ADVERTISEMENT Facebook Facebook Comment Dumbbell Push Press Split-Stance Dumbbell Push Press Related Posts Barbell Front Squat Iso Banded External Rotation at 90 Degrees Abduction Cable Pull-Down
