by Frank J Dumbbell Overhead Shrug November 25, 2021 Dumbbell, Vertical Pressing Check Price Men’s Dumbbell Overhead Shrug Keep your abs tightly braced and your ribs down so that your back doesn’t arch. Shrug the weights upward. ADVERTISEMENT Facebook Facebook Comment Dumbbell Push Press Split-Stance Dumbbell Push Press Related Posts Rear-Foot-Elevated Bodyweight Split Squat Single-Arm Half-Kneeling Cable Press Reverse Landmine Lunge
