Goblet Lateral Lunge Goblet Lateral Lunge Keep your heel down. Keep your knee pointed straight ahead over your toes. Only lower as far as you comfortably can. ADVERTISEMENT Facebook Facebook Comment Offset Dumbbell Reverse Lunge From Deficit Overhead Offset Dumbbell Reverse Lunge From Deficit Related Posts Alternating Lateral Lunge Walk Side Plank Wall-Slide Squat to Stand With Overhead Reach
