by Frank J Seated Dumbbell Curl February 27, 2022 Arms, Biceps Check Price Seated Dumbbell Curl Curl the weight without letting your shoulders pop forward. Don’t arch your lower back. ADVERTISEMENT Facebook Facebook Comment Single-Arm Dumbbell Curl Hammer Curl Related Posts Single-Leg Glute Bridge Rear-Foot-Elevated Single-Arm Dumbbell Split Squat Pushup to Single-Arm Support
