by Frank J | Jan 17, 2019 | Chest
Credits: ATHLEAN-X/YouTube Would you like to pump up those chest muscles with the use of just your body weight plus a few items at home? That’s exactly one of the things I’m passionate about, too. So, whether you’re a beginner, intermediate or...
by Frank J | Oct 9, 2018 | Chest, Push-Ups
Big chest, strong pecs. There’s more to having them as a pretty add-on to your physique. Chest muscles have functional benefits, too. And, a regular bodyweight chest workout brings those benefits out in a slowly-but-surely engaging process. Thanks to Mr. Dedha for the...
