Bodyweight Training Hits 5th Spot In 2019 Fitness Trends

Bodyweight Training Hits 5th Spot In 2019 Fitness Trends

The year 2018 is coming to a close, and Wolters Kluwer Health has released its worldwide survey results on the Fitness Trends of 2019 just in time. Thanks to Brittany Smith of Men’s Journal, we’ve received interesting news that bodyweight training makes it to the top...