by Frank J X-Band Walk May 13, 2021 Dynamic, Warmups & Mobility Fillers Check Price Men’s X-Band Walk Lock your ribs down with your abs. Tuck your tailbone between your knees. Move from the hips, not your spine. Don’t rotate your feet outward. ADVERTISEMENT Facebook Facebook Comment Alternating Lateral Lunge Walk X-Band Box Walk Related Posts Dumbbell Floor Press Barbell Bench Press From Pins Neutral-Grip Seated Cable Row