by Frank J X-Band Walk May 13, 2021 Dynamic, Warmups & Mobility Fillers Check Price Men’s X-Band Walk Lock your ribs down with your abs. Tuck your tailbone between your knees. Move from the hips, not your spine. Don’t rotate your feet outward. ADVERTISEMENT Facebook Facebook Comment Alternating Lateral Lunge Walk X-Band Box Walk Related Posts Feet-Elevated Band-Resisted Pushup Assisted Reverse Lunge With Blocked Knee Side Plank Wall-Slide With Arm Abducted