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Turning Kicks – Lower Body Bodyweight Exercise

Turning Kicks – Lower Body Bodyweight Exercise

by Frank J | May 5, 2017 | Abs, Cardio, Core, Exercises, Glutes, Lower Leg, Quad, Upper Leg

Would you be motivated to do a bodyweight exercise that develops your balance, improves your posture, and strengthens your heart? If so, try doing turning kicks! It turns out they are not only easy to follow, but also make you feel really good like...




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