by Frank J Barbell Floor Press June 3, 2021 Barbell, Horizontal Pressing Check Price Men’s Barbell Floor Press Keep your shoulder blades packed tightly together and down at the bottom of each rep. Press upward. ADVERTISEMENT Facebook Facebook Comment Close-Grip Barbell Bench Press Single-Arm Dumbbell Floor Press Related Posts Supine Banded Scapular Protraction Banded Curl Band-Resisted Scapular Pushup