by Frank J Goblet Lateral Squat January 14, 2022 Dumbbell, Squat Check Price Goblet Lateral Squat Keep your heel down. Keep your knee pointed straight ahead over your toes. Only lower as far as you comfortably can. ADVERTISEMENT Facebook Facebook Comment Plate Squat Banded Hip Extension Related Posts Cable External Rotation at 90 Degrees Abduction What Personal Trainers Do To Lose Fat Fast Tall-Kneeling Overhead Pallof Press