by Frank J Plate Squat January 14, 2022 Plate, Squat Check Price Plate Squat Lock your ribs down with your abs. Keep your feet straight ahead. Squat straight down. Keep your knees straight out over your toes. ADVERTISEMENT Facebook Facebook Comment Hip-Belt Squat Bodyweight Squat to Box Related Posts Single-Arm Standing Split-Stance Band Press 8-Minute Intense Bodyweight Ab Workout Rocked-Back Quadruped Extension-Rotation
