by Frank J Plate Squat January 14, 2022 Plate, Squat Check Price Plate Squat Lock your ribs down with your abs. Keep your feet straight ahead. Squat straight down. Keep your knees straight out over your toes. ADVERTISEMENT Facebook Facebook Comment Hip-Belt Squat Bodyweight Squat to Box Related Posts Walking Warrior Lunge Single-Arm Dumbbell Bench Press Goblet Split Squat