Banded External Rotation at 30 Degrees Abduction

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by Frank J

Banded External Rotation at 30 Degrees Abduction

February 28, 2022

Band, Corrective Work

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Banded External Rotation at 30 Degrees Abduction

Keep your shoulder blade pulled inward and down towards your back pockets.
Move only from the upper arm.

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Banded External Rotation at 30 Degrees Abduction

Banded External Rotation at 30 Degrees Abduction

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