by Frank J Banded Scapular Protraction February 28, 2022 Band, Corrective Work Check Price Banded Scapular Protraction Start with your shoulder blades shrugged downward and squeezed together. While keeping your shoulder blades down away from your ears, spread them apart as far as you can. ADVERTISEMENT Facebook Facebook Comment Banded Face Pull Brady Band Series Related Posts Banded External Rotation at 90 Degrees Abduction Super Couch Stretch Elbow Plank Bodysaw