#2 Pickles
Who doesn’t love a tasty pickle. Pickles are full of fiber, low calorie and are drenched in vinegar, all which contribute to a trimmer waistline. A single large pickle has 15 calories and 2 grams of fiber, so eating a few can feel you feeling full and satisfied, just stay away from the pickles loaded with sodium. Opt for no-salt or low-salt options. We all know that eating filling snacks are important to weight-loss success, but how does the vinegar help in the fight against belly-fat? Research shows acidic foods help the body burns off carbs by up to 40%. The faster you burn of carbs, the sooner your body starts torching fat, resulting in a leaner and meaner body. Add these crunchy treats to sandwiches, burgers or on their own for a leaner you!
