by Frank J Assisted Lateral Squat January 14, 2022 Band, Squat Check Price Men’s Assisted Lateral Squat Keep your heel down. Keep your knee pointed straight ahead over your toes. Only lower as far as you comfortably can. ADVERTISEMENT Facebook Facebook Comment Plate Squat Banded Hip Extension Related Posts Neutral-Grip Cable Pull-Down 20-Minute Bodyweight Tricep Workout You Need To Try This 2019 Best Bodyweight Workout for Toning Your Core and Butt