by Frank J Adductor Mobilization May 11, 2021 Ground-Based, Warmups & Mobility Fillers Check Price Men’s Adductor Mobilization Extend one leg out. Push your hips back to lengthen your adductor. Keep your spine neutral. ADVERTISEMENT Facebook Facebook Comment Fetal-Position Breathing Deep Neck Flexor Activation and Suboccipital Stretch Related Posts Band-Resisted Goblet Squat Neutral-Grip Pull-Up Single-Arm Dumbbell Slideboard Reverse Lunge
