by Frank J Adductor Mobilization May 11, 2021 Ground-Based, Warmups & Mobility Fillers Check Price Men’s Adductor Mobilization Extend one leg out. Push your hips back to lengthen your adductor. Keep your spine neutral. ADVERTISEMENT Facebook Facebook Comment Fetal-Position Breathing Deep Neck Flexor Activation and Suboccipital Stretch Related Posts Single-Leg Feet-Elevated Pushup Neutral-Grip Cable Pull-Down Squat to Stand With Overhead Reach
