by Frank J Half-Kneeling Band Overhead Shrug February 28, 2022 Band, Corrective Work Check Price Half-Kneeling Band Overhead Shrug Keep your abs braced and your ribs down so that your back doesn’t arch during the movement. ADVERTISEMENT Facebook Facebook Comment Supine Banded Scapular Protraction Supine Banded No Money Drill Related Posts Tall-Kneeling Cable Lift Dumbbell External Rotation on Knee Hamstring Mobilization With Lacrosse Ball