by Frank J Lying Dumbbell Triceps Extension February 28, 2022 Arms, Triceps Check Price Lying Dumbbell Triceps Extension Brace your abs and keep your ribs down. Keep your upper arm still while you lower the weight towards your head. Press back up while keeping your elbows close to your body. ADVERTISEMENT Facebook Facebook Comment Lying Dumbbell Rolling Triceps Extension Triceps Press-Down Related Posts Get-Ups Hinge to Side Plank 8-Minute Intense Bodyweight Ab Workout