by Frank J Prisoner Squat January 14, 2022 Bodyweight, Squat Check Price Men’s Prisoner Squat Lock your ribs down with your abs. Keep your feet straight ahead. Tuck yor tailbone and squat straight down. Keep your knees straight out over your toes. ADVERTISEMENT Facebook Facebook Comment Plate Squat Banded Hip Extension Related Posts Walking Offset Dumbbell Lunge Hands-Elevated Pushup 5 Push-Ups To Add To Your Bodyweight Chest Workout